Sinclair Institute Sex Toy Blog

11th February 2008

Sex Toy Guide - Anal Sex Toys

While there are some vibrators and dildos/dongs that are intended for anal use, this category covers all other kinds of anal toys - butt plugs and anal beads. When using any anal toy, be sure to apply plenty of lube to the toy and your anus for smooth, safe penetration.

Butt plugs tend to vary widely in length, but they’re generally wider than most other sex toys meant for anal use. Because of this feature, butt plugs are mainly the playground for experienced anal toy users instead of beginners. Butt plugs also contain a large flat base so butt plugs can be easily removed.

Anal beads are a string of several beads that can be inserted anally. These beads start off small and then grow larger, offering something for beginners and experienced sex toy users. Some of the anal beads even vibrate with movement so just walking to the water cooler can send your rear tingling.

posted in Anal Sex, Sex Toys | 2 Comments

10th February 2008

Top 10 Valentine Gifts For Her

Don’t fall behind in the game of love. St. Valentine’s Day is right around the corner, so start thinking about buying some gifts before it’s too late. Stuck for ideas? Here’s some hints.

This year, show your sweetheart how much she means to you by giving her a gift from the heart. Remember that the Valentine’s theme is all about love, romance and appreciation, and you can bet that your lady will be expecting all of that and then some.

That’s right, roses and chocolate are no longer enough. They’re the obvious necessity — something like breathing — women don’t really appreciate them when offered as gifts, but they would definitely notice if you forgot to get them.

So aside from flowers and chocolate, what else can you give your little princess? The answer is simple; just think about anything she has mentioned over the past few weeks, or get her something that relates to her hobbies and interests. The key is to show that you put some thought into the gift.

Still stuck? Well here is a list of the top 10 gifts that will steer you in the right direction.

TV Cuddle Blanket - While a blanket might not seem like the most elaborate gift, its the perfect choice for those of you whose girlfriends look forward to lounging on the living room couch after a long day. The blanket has a built-in pocket to store the TV remote or a book, and is even designed with a pouch for her feet.

Picture Frames - A picture frame with the two of you in it will illustrate that you see a possible future together.

Romantic Toys For The Bedroom - Sex toys are used to enhance a couple’s experience or for thrilling bedroom experiments. This Valentine’s day, bring some excitement to the bedroom by showing her your inner bad boy.

Charm Bracelet - The charming thing about a charm bracelet is that it allows you to add charms to the bracelet. Hence, it makes for a great training tool. Every time your princess does something spectacular or out of the ordinary — that you benefit from — you can reward her by adding another charm to her bracelet.

Lingerie - Most of the time, men will buy sexy lingerie for the woman in their lives. Purchasing lingerie is a little cliché, but it is generally well received by women. In order to stand out, you should consider purchasing something that is sexy, but with a little comfort for the lady in mind.

Perfume - There’s a reason a woman’s fragrance is so important to both you and her. She wants to make sure her scent suits her personality, and you want to ensure the fragrance makes you want to cuddle up to her all day and night.

Jewelry Box - Make sure your woman has a unique, beautiful box to keep her precious jewelry in. This Valentine’s Day, give her one worthy of her beauty.

Spa Massage Gift Certificate - Treat her to a special day in which she gets treated like a princess. This all-day pampering will make her feel like a vibrant teenager again. After her princess treatment comes to an end, bring her home and treat her like a queen.

Dance Lessons Together - Women are deeply attracted to men who know how to dance without stepping all over their feet. This is the perfect time to sharpen your salsa skills, while spending a little more time closer to your love. This year, take dance lessons together and two-step your way to her heart.

Jewelry - Every woman dreams of holding her hair up while her man stands behind her and ties a golden necklace around her neck. Don’t deprive your woman of such an experience; show her that you too can be a hopeless romantic.

By Peter Richmond

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4th February 2008

Treatments for erectile dysfunction

Treatment for erectile dysfunction depends on the cause. Testosterone supplements may be used for cases due to hormonal deficiency. However, the cause is more usually lack of adequate penile blood supply as a result of damage to inner walls of blood vessels. This damage is more frequent in older men, and often associated with disease, in particular diabetes.

Most treatments work on a temporary basis: they enable an erection to be attained and maintained long enough for intercourse, but do not permanently improve the underlying condition. There are different treatments available:

Oral treatment
These work when there is sexual stimulation. Depending on the treatment, it will need to be taken 20 minutes to 1 hour before sex and the period of time over which it works can vary between 3 hours and up to 36 hours.

Alprostadil
This can be injected into the penis or inserted using a special applicator - usually just before sexual intercourse.

Vacuum pumps
These work by drawing blood into the penis and are also used just before sexual intercourse.

Hormone treatment
It is rare, but some men receive hormones for their erection problem. This does depend on the cause of the problem as well as other factors.

Surgery
Often, as a last resort if other treatments have failed, the most common procedure is prosthetic implants which involves the insertion of artificial rods into the penis.

Counselling
Counselling is often a consideration, both where a psychological cause is suspected or must be ruled out, or to assist in management of any distress.
ED can in many cases be treated by drugs taken orally, injected, or as penile suppositories. When pharmacological methods fail, a purpose-designed external vacuum pump can be used to attain erection, with a separate cock ring fitted to the penis to maintain it.

More drastically, inflatable or rigid penile implants may be fitted surgically. Implants are irreversible and costly.

All these mechanical methods are based on simple principles of hydraulics and mechanics and are quite reliable, but have their disadvantages.

In a few cases there is a vascular problem which can be treated surgically.

posted in Fertility and Erectile Dysfunction | 0 Comments

4th February 2008

Sex after the Change

It’s just what you’ve always wanted: all those years of having cramps, weird food cravings, back pain, and crabbiness every single month are finally behind you. But you didn’t ask for the symptoms that come with the downside of menopause, which can often include a decrease in your sex drive. Take heart, though; no one’s telling you to say goodbye to great sex forever! Here’s the lowdown on what really happens during the Change – and why it might just be the best thing that’s ever happened to your love life.

Most American women experience menopause at around 51, and some experience symptoms of menopause well before their last period – even years beforehand. These can include irregular bleeding, those infamous hot flashes, mood changes, insomnia, depression, incontinence, cognitive changes such as problems with attention and memory, and sexual changes like vaginal dryness, an increase in yeast infections, and lack of interest in sex.

That’s the bad news. But here’s the upside: Chances are you have years of fantastic sex to look forward to. “Seventy percent of couples at the age of 70 are sexually active,” says ob/gyn Dr. John McMurry of Spencer, West Virginia. Sure, women’s – as well as men’s – sexual responses change as they age, often around menopause, but these can be positive changes. Why? According to Dr. McMurry, there are a few reasons. Some women actually report an increase in desire during midlife or around menopause, while men of the same age have probably gained greater control over ejaculation, allowing them to last longer in bed. Also, couples tend to communicate better with one another, and are comfortable enough with each other to experiment with sex without feeling silly. And Dr. McMurry is quick to point out that, at any age, “the best foundation for a healthy sex life is a strong, loving relationship with your partner.”

But what if the symptoms of menopause are taking a toll on your sex life? You don’t just have to grin and bear it. Talk to your doctor about these non-prescription treatments:

·Zestra. Similar to lube, Zestra is a hormone-free, drug-free oil that you massage onto your clitoris and vagina just before sex. It creates a gentle warmth that helps you get aroused and stay aroused. Available at bettersex.com.

·Eros therapy device. Placing the device’s soft “cup” over your clit and vagina, creates a vacuum that encourages blood flow to the entire area, which increases sensitivity, helps you stay lubricated, and lets you reach orgasm more easily.

·Olive oil or vitamin E vaginal suppositories. Both olive oil and vitamin E increase sensitivity. Be careful, though; oil and condoms don’t mix!

Some prescription medications may also ease your symptoms. Ask your doctor about:

Hormone replacement therapy (HRT). Dr McMurry suggests using estrogen vaginally, so the hormone doesn’t circulate throughout your system.
Testosterone
Changing certain antidepressants and blood-pressure medications, if you take these medications regularly.

At the end of the day, though, sizzling sex happens when two people enjoy pleasuring each other! Check out these books and websites for more information on sex and menopause:

Sex Over 50 by Joel D. Block and Susan Crain Bakos (Reward Books: New York, NY, 1999)
Website for the American Society of Obstetricians and Gynecologists, http://www.acog.org
Website for the North American Menopause Society, http://www.menopause.org.

posted in Menopause | 0 Comments

4th February 2008

Fun with Sex Toys

There are a variety of sex toys out there to pick from. Different styles, sizes and materials make it hard to figure out which one is best. There are some questions that you need to ask yourself first.

What do you want to use it for – clitoris, vaginal, or anal? Do you want something that will hit the clitoris and vagina at the same time? Then a dual action vibe like a rabbit or pearl panther is for you. If you want something for just anal play then remember to make sure it has a flared base so that it doesn’t slip all the way in. G-spot vibrators, glass dildos, and anal vibrators are for more advanced stimulation.

How strong do you want your vibration? If you masturbate with a firm rub on the clitoris rather than a light touch, you are more likely to appreciate a strong vibration. Picking a toy with variable speed control so that you can play with it to see what works for you would be a good way to go.

How big do you want it? If you are someone who travels a lot then maybe something small like a pocket rocket is the way to go. If you plan to use the vibe for penetration, the girth of the toy may be just as crucial as the vibrating intensity. If you are not sure how much girth you want, go smaller rather than larger so you will know your new toy will fit.

How much do you want to spend? A bullet or vibrating egg may be the least expensive option for you but don’t let their size full you. They are quite strong and can be used all over both of your bodies in all of your erogenous zones. Some people like to start off with the cheaper one if they have never had a vibrator before but if you talk to anyone who has had one they will tell you that the deluxe, spinning dual action vibes are the best way to go. These are what some people refer to as the pearl rabbit, pearly panther, or lickin lizard vibrators.


Sex toys have come a long way. They now have different materials to pick from too so get familiar with them and have fun trying out all kinds of different ones to see what works best for you.

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