The term G-spot was coined by Addiego in 1981. It is named after the German gynecologist Ernst Grafenberg who is claimed to have first hypothesized the existence of such an area in 1950.

The Gräfenberg spot, or G-spot, sits directly behind the pubic bone within the front wall of the vagina. It is usually located about half way between the back of the pubic bone and the front of the cervix, along the course of the urethra and near the neck of the bladder, where it connects with the urethra. The size and exact location vary. Imagine a small clock inside the vagina with 12 o’clock pointed towards the navel. The majority of women will have the G-spot located between 11 and 1 o’clock a few inches inside the vagina. It is an erogenous zone that when stimulated leads to high levels of sexual arousal and powerful orgasms.

Finding the G-spot

The G-spot responds to pressure rather than to touch. Gently stroking is not likely to get any results. It’s more like massaging a marble under a mattress - one has to compress the flesh to find it.

Lie back with your knees pressed up to your chest. In this position, your vaginal depth will shorten and even small fingers should be able to reach the G-spot. With a partner, lie on your side with one leg drawn up to your chest as your partner enters you from the rear. He should be able to hit the spot.

Insert your fingers and bend them gently up, around and behind the pubic bone. Beyond the rather rough-surfaced tissue immediately behind her pubic bone, your fingertips will encounter a very soft, smooth area.

When you straighten your fingers and reach further inside, you’ll encounter a hard, rubbery structure that feels like an erect nipple pointing south. This is her cervix. The G-spot is the flesh immediately in front of the vagina.

When you reach in from the front with the woman on her back, the heel of your hand is over her clitoris while your fingers hook around her pubic bone. Pull upwards, as if you’re trying to lift her off the bed. In face-to-face intercourse, the penis may not stimulate the spot enough to do any good, although some positions, such as the one where the women draws her knees close to her chest, may increase the changes for a G-spot orgasm. You may try using a Liberator to adjust her position or a G-spot vibrator to hit the right spot.

This entry was posted on Friday, May 4th, 2007 at 12:48 pm and is filed under Better Sex Tips, Orgasms. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.